FAQs
List of services
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Do I need to be fit to do the workshop?List item 1
Absolutley not! Our workshops are designed to teach technical skills. There will be some activity, but its not a workout!
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What do I need to bring with me?List item 2
- Comfortable clothes
- Pen and notebook
- Bottle of water
- Please remove all jewellery before the self-defence class.
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What age do you have to be?List Item 4
Our content is designed for adult women, however, under 18s may attend when accompanied by an adult.
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I'd like to bring HER Space to workList item 3
We offer a range of corporate and team-building days. If you want to give your team a few hours to mind their mind and learn practical life skills, it's a day for you!
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Do I need previous experience?
No, all aspects of the workshop are designed for beginners.
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What do previous participants say?
If you want to read some reviews, we have posted a selection on the previous page. Mostly, what we hear from our ladies is that they had a fun afternoon and learned new skills.